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Friday 07/17/15
Friday 07/17/15HSPU skill work Day 2, Week 4. Strength: 2 power snatch + OHS (1 set every :45 for 9:00 (12 sets))
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Proud to represent all of our Behemoth supporters! We believe…
Proud to represent all of our Behemoth supporters! We believe in and stand by all of these companies/organizations and all that they offer, whether it be for our bodies health or our animals health....
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Madeline N. – Be Big Be Bold
Check out Madeline, our I AM BSHEmoth for the month of September! Mad joined the Behemoth family after battling and surviving breast cancer in 2014. Since beginning in January, not only has she made...
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Back 2 School September Special is in full force! Join us THIS…
Back 2 School September Special is in full force! Join us THIS Saturday at 10am for your very first FREE Introductory Class. All levels welcome!
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The CrossFit Invictus Athlete’s Camp is coming back to Behemoth…
The CrossFit Invictus Athlete’s Camp is coming back to Behemoth CrossFit! Join “The Dream Team” coaching staff on the weekend of October 23rd-25th as they cover topics and breakout sessions including...
View ArticleMonday 10/05/15
Monday 10/05/15We are Behemoth Crossfit. One of Houston's top functional fitness facilities. We make exercise fun. Want to get started? Check out our daily WOD or workout of the day.
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Invictus Athlete’s Camp
Only a couple weeks left to get signed up for the Invictus Athletes camp on the weekend of October 23rd! Spend the weekend with the best in the business to learn everything from barbell cycling,...
View ArticleWednesday 10/21/15
Wednesday 10/21/15We are Behemoth Crossfit. One of Houston's top functional fitness facilities. We make exercise fun. Want to get started? Check out our daily WOD or workout of the day.
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How To Stay On-Track While On The Road Pt. 2… Eating Better On the Road – Be...
Now that you’ve read all about how to find a gym while on the road, check Part 2 of Coach Aryan’s blog, discussing how to eat better while on the road! http://wp.me/p6Io6Q-eWHow To Stay On-Track While...
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Staying on Track Part 3 – Be Big Be Bold
Have you already read Part 1 and Part 2 of “Staying On-Track While On The Road” from Coach Aryan? So far he has addressed finding a gym and maintaining proper nutrition while on the road. In part 3, he...
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“Exercise” Isn’t a Thing
Great post by a friend of ours from DEUCE Gym. Are you training with purpose or going through the motions just to say you did? http://www.deucegym.com/exercise-isnt-a-thing/“Exercise” Isn’t a...
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Two posts from our #behemoth12days we’ve been running with our…
Two posts from our #behemoth12days we’ve been running with our members. Yesterday’s post was #gainz and we wanted to highlight two individuals who have made life changing strides in their health,...
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If you pick up the weekly Academy Sports + Outdoors brochure…
If you pick up the weekly Academy Sports + Outdoors brochure, be sure to be on the lookout for Behemoth CrossFits facility featured on page 4!
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Danielle R. – Be Big Be Bold
Meet Dani, our I AM BSHEmoth for the month of June!! Dani’s story is inspirational to say the least. This wife and mother of two dedicates herself to creating a healthy lifestyle for herself and her...
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Thanks to Siete for sampling their amazing Almond Flour AND…
Thanks to Siete for sampling their amazing Almond Flour AND Cassava/Coconut Flour Tortillas for our classes tonight! These are our go to for Taco Tuesday! On sale at Whole Foods for $6.99 right now,...
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Coach Aryan Barto and Behemoth Photography were featured on…
Coach Aryan Barto and Behemoth Photography were featured on CrossFit.coms main page this past weekend. Be sure to check it out! https://crossfit.com/workout/2016/06/19#/comments
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We were privileged to host a blood AND toy drive yesterday and…
We were privileged to host a blood AND toy drive yesterday and we were overwhelmed with support from friends and family within the Houston CrossFit community for #AvaWillWin . There is no greater...
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Behemoth CrossFit
Looking for a last minute Christmas gift or stocking stuffer? Look no further! Get your order in today. Pre-order ends this Saturday!Behemoth CrossFitWhether you’re part of the Behemoth community near...
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Thursday 12/15/16
Thursday 12/15/16We are Behemoth Crossfit. One of Houston's top functional fitness facilities. We make exercise fun. Want to get started? Check out our daily WOD or workout of the day.
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Where role does flexibility and mobility play in your fitness…
Where role does flexibility and mobility play in your fitness regimen? Here is one of our athletes demonstrating a staple stretch for the quadriceps and hip flexors during a cool down following a...
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